APE accommodation suggestions: hand over hand; hand to hand; verbal prompting; directional poly spots
PE19.7.3
Anchor Standard 3: Physical Activity and Fitness: The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.
PE19.7.3.A
3.1 Physical Activity and Fitness: Physical activity knowledge
PE19.7.3.1
Analyze and critique the impact of maintaining a physically active lifestyle and seek solutions for eliminating the barriers.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.B
3.2 Physical Activity and Fitness: In classroom setting
PE19.7.3.2
Compare and contrast a variety of moderate and vigorous activities.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.C
3.3 Physical Activity and Fitness: In non-school settings
PE19.7.3.3
Compare and contrast a variety of self-selected activities for participation outside of class time.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.D
3.4 Physical Activity and Fitness: Incorporating technology
PE19.7.3.4
Utilize available technology to enhance physical activity.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.E
3.5 Physical Activity and Fitness: Fitness knowledge
PE19.7.3.5
Compare and contrast health-related and skill-related fitness activities.
COS Examples
Examples: aerobic/anaerobic exercise, power/strength, static/dynamic, reaction time
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.F
3.6 Physical Activity and Fitness: Fitness knowledge
PE19.7.3.6
Analyze one’s current physical activity and adjust as needed for optimal functioning.
PE19.7.3.6.APE
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.G
3.7 Physical Activity and Fitness: Engagement in physical activity
PE19.7.3.7
Employ a variety of appropriate dynamic and static stretching techniques engaging all major muscle groups.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.H
3.8 Physical Activity and Fitness: Fitness knowledge
PE19.7.3.8
Apply FITT formula to components of health-related and skill-related fitness, using the overload principle.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.I
3.9 Physical Activity and Fitness: Fitness knowledge
PE19.7.3.9
Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise.
APE accommodation suggestions: Provide information in alternate formats (words or pictures); provide instruction that allows for different learning styles (auditory, visual, and kinesthetic); use visual aids, prompts, and cues.
PE19.7.3.J
3.10 Physical Activity and Fitness: Fitness knowledge
PE19.7.3.10
Identify specific exercises to strengthen major muscles.