PE19.5.1.2
Apply appropriate form and pacing for running a variety of distances.
Apply appropriate form and pacing for running a variety of distances.
The sporting action of running is critical for participation in almost all sports. The ability to use an effective movement pattern to run will increase efficiency and allow appropriate modifications of speed and direction. This resource is a lesson plan for evaluating the running movement pattern using technology. To download the worksheet, a free account must be created.
Apply appropriate form and pacing for running a variety of distances.
Identify available technology to enhance physical activity.
Utilize available technology to enhance physical activity.
Determine the benefits of using available technology during physical activity.
Use available technology to evaluate the quantity of individual exercise needed for optimal functioning.