PE19.6.3.9
Define resting heart rate and describe its relationship to moderate and vigorous activity.
Define resting heart rate and describe its relationship to moderate and vigorous activity.
Overview
The activity will test aerobic and anaerobic capacity. The object of the activity is to complete the Cupid Shuffle using aerobic and anaerobic movements in order to feel our body’s physiological response.
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This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Content Standards
PE19.6.3.9
PE19.7.3.5
Compare and contrast health-related and skill-related fitness activities.
Compare and contrast health-related and skill-related fitness activities.
PE19.7.3.9
Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise.
Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Learning Activity
Resource Provider
https://openphysed.org/
Accessibility
License
License Type
Attribution Non-Commercial No Derivatives
