Learning Resource Type

Classroom Resource

Heart Rate Zone Viewer for Middle School

Subject Area

Physical Education

Grade(s)

6, 7, 8

Overview

This is an interactive game that can be used when teaching a lesson on resting heart rate and its relationship to moderate and vigorous activity. Students can use this interactive to determine their desired intensity level. 

    Physical Education (2019) Grade(s): 6

    PE19.6.3.8

    Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.

    Physical Education (2019) Grade(s): 6

    PE19.6.3.9

    Define resting heart rate and describe its relationship to moderate and vigorous activity.

    Physical Education (2019) Grade(s): 7

    PE19.7.3.9

    Explain how the Rate of Perceived Exertion (RPE) scale can be used to determine the perception of the work effort or intensity of exercise.

    Physical Education (2019) Grade(s): 8

    PE19.8.3.4

    Determine the benefits of using available technology during physical activity.

    Physical Education (2019) Grade(s): 8

    PE19.8.3.9

    Apply concepts of physical fitness to adjust physical activity intensity.

    Link to Resource

    CR Resource Type

    Interactive/Game

    Resource Provider

    ThePhysicalEducator.com
    Accessibility
    License

    License Type

    Attribution Non-Commercial No Derivatives
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