PE19.7.3.2
Compare and contrast a variety of moderate and vigorous activities.
Compare and contrast a variety of moderate and vigorous activities.
This video explains why intensity matters and it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.
Compare and contrast a variety of moderate and vigorous activities.
Analyze the differences between moderate and vigorous activities.