Learning Resource Type

Classroom Resource

The Importance of Intensity in Physical Activity

Subject Area

Physical Education

Grade(s)

7, 8

Overview

This video explains why intensity matters and it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.

    Physical Education (2019) Grade(s): 7

    PE19.7.3.2

    Compare and contrast a variety of moderate and vigorous activities.

    Physical Education (2019) Grade(s): 8

    PE19.8.3.2

    Analyze the differences between moderate and vigorous activities.

    Link to Resource

    CR Resource Type

    Audio/Video

    Resource Provider

    Other

    Resource Provider other

    Reframe Health Lab
    Accessibility
    License

    License Type

    CUSTOM
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