PE19.7.3.2
Compare and contrast a variety of moderate and vigorous activities.
Compare and contrast a variety of moderate and vigorous activities.
Overview
This video explains why intensity matters and it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto.
PE19.7.3.2
PE19.8.3.2
Analyze the differences between moderate and vigorous activities.
Analyze the differences between moderate and vigorous activities.
CR Resource Type
Audio/Video
Resource Provider
Other
License Type
CUSTOM
Resource Provider other
Reframe Health Lab
