HE19.6.1.1b
Explain how stress can affect personal health.
Explain how stress can affect personal health.
HE19.6.1.1b
HE19.6.1.2
List ways to reduce or prevent injuries and illness.
COS Examples
Examples: stretching techniques, regular exercise, equipment safety, flu shot, obtaining immunizations against HPV and other conditions
List ways to reduce or prevent injuries and illness.
COS Examples
Examples: stretching techniques, regular exercise, equipment safety, flu shot, obtaining immunizations against HPV and other conditions
HE19.6.1.3
Describe benefits of practicing healthy behaviors.
COS Examples
Examples: using household products only for intended purposes, dietary choices, physical activity, drinking plenty of water
Describe benefits of practicing healthy behaviors.
COS Examples
Examples: using household products only for intended purposes, dietary choices, physical activity, drinking plenty of water
HE19.6.1.4
Examine how personal health and wellness are affected positively or negatively by an individual’s surroundings.
Examine how personal health and wellness are affected positively or negatively by an individual’s surroundings.
HE19.6.1.5
Identify how positive family practices and beliefs promote personal health.
COS Examples
Examples: regular dental and vision check-ups, regular doctor visits
Identify how positive family practices and beliefs promote personal health.
COS Examples
Examples: regular dental and vision check-ups, regular doctor visits
HE19.6.2.1
Examine how family and peers influence the health of adolescents.
COS Examples
Examples: inactivity, fast food consumption
Examine how family and peers influence the health of adolescents.
COS Examples
Examples: inactivity, fast food consumption
HE19.6.2.1a
List personal family guidelines and rules that enhance health.
List personal family guidelines and rules that enhance health.
HE19.6.2.1b
List peer situations that enhance health.
List peer situations that enhance health.
HE19.6.2.2
Identify health services offered in the school.
Identify health services offered in the school.
HE19.6.2.3
Investigate how messages from media influence health behaviors.
COS Examples
Examples: social media, fast food advertisements, editing photos to enhance physical appearance
Investigate how messages from media influence health behaviors.
COS Examples
Examples: social media, fast food advertisements, editing photos to enhance physical appearance
HE19.6.2.4
Explain the influence of values and beliefs on individual health practices and behaviors.
COS Examples
Examples: family values, religious beliefs
Explain the influence of values and beliefs on individual health practices and behaviors.
COS Examples
Examples: family values, religious beliefs
HE19.6.2.5
Identify how bad health choices result in poor personal health.
COS Examples
Example: excessive caloric intake resulting in excess poundage
Identify how bad health choices result in poor personal health.
COS Examples
Example: excessive caloric intake resulting in excess poundage
HE19.6.3.1
Analyze the validity of a variety of Internet sources for health information.
COS Examples
Examples: valid sites -.edu (education), .org (non-profit), or .gov (government); unreliable health information sites - .com (commercial)
Analyze the validity of a variety of Internet sources for health information.
COS Examples
Examples: valid sites -.edu (education), .org (non-profit), or .gov (government); unreliable health information sites - .com (commercial)
HE19.6.3.1a
Identify local resources for reliable health information.
COS Examples
Examples: public health agencies, school nurse, health education teacher
Identify local resources for reliable health information.
COS Examples
Examples: public health agencies, school nurse, health education teacher
HE19.6.3.2
Determine the accessibility of reliable resources, personnel, and services that enhance health.
COS Examples
Examples: school counselor, school nurse, dentist, 911
Determine the accessibility of reliable resources, personnel, and services that enhance health.
COS Examples
Examples: school counselor, school nurse, dentist, 911
HE19.6.4.1
Apply effective verbal and nonverbal communication skills to enhance health.
COS Examples
Examples: praise, high-five, fist bump, thumbs up
Apply effective verbal and nonverbal communication skills to enhance health.
COS Examples
Examples: praise, high-five, fist bump, thumbs up
HE19.6.4.1a
Demonstrate appropriate nonverbal communication skills someone could use when upset.
COS Examples
Examples: walking away, remaining calm and quiet
Demonstrate appropriate nonverbal communication skills someone could use when upset.
COS Examples
Examples: walking away, remaining calm and quiet
HE19.6.4.2
List refusal and negotiation skills to avoid or reduce health risks.
COS Examples
Examples: saying no, suggesting alternative choices
List refusal and negotiation skills to avoid or reduce health risks.
COS Examples
Examples: saying no, suggesting alternative choices
HE19.6.4.3
Determine when and how to utilize different communication strategies to deal with a variety of situations and conflicts.
COS Examples
Examples: compromising, apologizing, addressing the issue
Determine when and how to utilize different communication strategies to deal with a variety of situations and conflicts.
COS Examples
Examples: compromising, apologizing, addressing the issue
HE19.6.5.1
Describe situations that can help or hinder making a healthy decision.
COS Examples
Examples: socio-economic status, access to medical services, availability of healthful foods, sedentary lifestyle
Describe situations that can help or hinder making a healthy decision.
COS Examples
Examples: socio-economic status, access to medical services, availability of healthful foods, sedentary lifestyle
HE19.6.5.2
Distinguish between healthy and unhealthy alternatives to health-related issues or problems.
COS Examples
Example: role-playing healthy ways to express anger and frustration
Distinguish between healthy and unhealthy alternatives to health-related issues or problems.
COS Examples
Example: role-playing healthy ways to express anger and frustration
HE19.6.6.1
Assess personal health practices.
COS Examples
Examples: food choices, physical activity, hygiene
Assess personal health practices.
COS Examples
Examples: food choices, physical activity, hygiene
HE19.6.6.2
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
HE19.6.6.2a
List activities that can improve physical and mental health.
List activities that can improve physical and mental health.
HE19.6.7.1
Critique examples of responsible behaviors that reduce health risks.
COS Examples
Examples: choosing healthy foods, participating in healthy activities, having regular medical and dental check-ups
Critique examples of responsible behaviors that reduce health risks.
COS Examples
Examples: choosing healthy foods, participating in healthy activities, having regular medical and dental check-ups
HE19.6.7.2
Describe practices to avoid to reduce health risks to self and others.
COS Examples
Examples: smoking or vaping, drinking alcohol, using illegal drugs, texting while driving
Describe practices to avoid to reduce health risks to self and others.
COS Examples
Examples: smoking or vaping, drinking alcohol, using illegal drugs, texting while driving
HE19.6.8.1
State a health-enhancing position and support it with accurate information.
COS Examples
Example: applying sunscreen has been proven to help prevent skin cancer
State a health-enhancing position and support it with accurate information.
COS Examples
Example: applying sunscreen has been proven to help prevent skin cancer
HE19.6.8.2
Identify ways by which health messages can be altered to appeal to different audiences.
COS Examples
Example: modifying a snack advertisement to target children, teenagers, or adults
Identify ways by which health messages can be altered to appeal to different audiences.
COS Examples
Example: modifying a snack advertisement to target children, teenagers, or adults
HE19.7.1.1
Summarize the interrelationship of emotional, social, and physical health.
Summarize the interrelationship of emotional, social, and physical health.
HE19.7.1.1a
Determine how peers may affect the six dimensions of health.
Determine how peers may affect the six dimensions of health.
HE19.7.1.1b
Illustrate how changing family dynamics can affect health.
COS Examples
Examples: divorce, relocating, death
Illustrate how changing family dynamics can affect health.
COS Examples
Examples: divorce, relocating, death
HE19.7.1.2
Predict the risk of injury or illness if engaging in unhealthy behaviors.
COS Examples
Examples: riding in the bed of a pick-up truck, biking without a helmet, riding without a seat belt
Predict the risk of injury or illness if engaging in unhealthy behaviors.
COS Examples
Examples: riding in the bed of a pick-up truck, biking without a helmet, riding without a seat belt
HE19.7.1.2a
Give examples of dangers associated with the use of alcohol, tobacco or other drugs.
Give examples of dangers associated with the use of alcohol, tobacco or other drugs.
HE19.7.1.3
Determine barriers to practicing healthy behaviors.
COS Examples
Examples: lack of finances, access to health services, social support
Determine barriers to practicing healthy behaviors.
COS Examples
Examples: lack of finances, access to health services, social support
HE19.7.1.3a
Examine how nutritional choices and psychological issues may lead to eating disorders.
Examine how nutritional choices and psychological issues may lead to eating disorders.
