In this episode of iQ: smartparent, learn all about fitness—with a digital twist! Experts reveal the newest technologies that support and promote health and fitness. Build healthy habits for the 21st century with tips from this video. Get your whole family connected and set personal fitness goals for each member of your family.
Examine how personal health and wellness are affected positively or negatively by an individual’s surroundings.
Identify how positive family practices and beliefs promote personal health.
Examine how family and peers influence the health of adolescents.
