HE19.4.6.1
Describe ways to put a plan into place to achieve a goal.
Describe ways to put a plan into place to achieve a goal.
Overview
Using this "Cool It!" video, children learn the art of goal setting. The instructor, Kelsey, gives the group some categories, such as friends/family and school/education, to choose from and visualize/write what they want to have or change within that category. Then, the group writes a paragraph about their goal using specific details. Finally, they close their eyes and visualize a specific goal.
Content Standards
HE19.4.6.1
HE19.4.6.2
Identify resources to assist in achieving personal health goals.
Identify resources to assist in achieving personal health goals.
HE19.5.6.1
Create a personal health goal and track progress toward its achievement.
Create a personal health goal and track progress toward its achievement.
HE19.5.6.2
Identify resources in the school that may assist with achieving personal health goals.
Identify resources in the school that may assist with achieving personal health goals.
HE19.6.6.2
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PBS
Accessibility
License
License Type
CUSTOM
