PE19.6.3.8

Physical Education (2019) Grade(s): 6

PE19.6.3.8

Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.

Aligned Learning Resources

F.I.T.T. Principle Poster
FITTness Warm Up
Fitness Component Breakout Game
Heart Rate Zone Viewer for Middle School
Brain Bites: The F.I.T.T. Principle
The F.I.T.T. Principe
Visuals for #PhysEd
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