PE19.6.3.8
Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.
Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.
This interactive game guides students through activities and descriptions of the five fitness components in a breakout game format.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Recall each component of the FITT formula (frequency, intensity, time, type) for physical fitness.