PE19.7.3.8

Physical Education (2019) Grade(s): 7

PE19.7.3.8

Apply FITT formula to components of health-related and skill-related fitness, using the overload principle.

Aligned Learning Resources

F.I.T.T. Principle Poster
FITTness Warm Up
Brain Bites: Health-Related Fitness Concepts Assessment
Visuals for #PhysEd
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