Health Education (2019) Grade(s): 8
HE19.8.6.2
Analyze how keeping an activity record will help an individual to attain a personal health goal.
Analyze how keeping an activity record will help an individual to attain a personal health goal.
COS Examples
Examples: using food journal to track nutritional intake, My Fitness Pal, Fitbit, digital tracking device, track daily activity with activity log