Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 1

PE19.SC1.2.2

Identify skills and components an individual needs to participate successfully in strength and conditioning.

Aligned Learning Resources

Muscular Strength Fitness Homework
The Surprising Reason Muscles Get Tired
How To Squat Properly featuring Mike Boyle
Hamstring Muscles: Functional Anatomy Guide
Muscle Anatomy: Human Anatomy Chart
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