Classroom Resource

How To Squat Properly featuring Mike Boyle

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

In this video, Mike Boyle demonstrates three exercises that can teach proper Squat form to any athlete.

Content Standards

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 1

PE19.SC1.2.2
Identify skills and components an individual needs to participate successfully in strength and conditioning.

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 2

PE19.SC2.2.2
Model proper skills and demonstrate components for the specific lift or agility drills.

Interdisciplinary Connection(s)

Link to Resource

https://www.youtube.com/watch?v=FAu6b-KcK0U&feature=emb_logo

Content Type / Source

CR Resource Type

Audio/Video

Resource Provider

STACK Elite Performance

Accessibility

Video resources: includes closed captioning or subtitles

License

License Type

Custom

Custom License Type (URL)

https://stacksports.com/legal-terms

Comments or Notes

A projector and computer will be necessary for viewing in a class setting.

Youtube is a free resource.

Approved Date

2023-01-11

Curated by

Design by Adaptive Theme

Learning Resource Type