How To Squat Properly featuring Mike Boyle

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

In this video, Mike Boyle demonstrates three exercises that can teach proper Squat form to any athlete.

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 1

PE19.SC1.2.2

Identify skills and components an individual needs to participate successfully in strength and conditioning.
Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 2

PE19.SC2.2.2

Model proper skills and demonstrate components for the specific lift or agility drills.

CR Resource Type

Audio/Video

Resource Provider

STACK Elite Performance

License Type

Custom
https://www.youtube.com/watch?v=FAu6b-KcK0U&feature=emb_logo

Custom License Type (URL)

https://stacksports.com/legal-terms

Accessibility

Video resources: includes closed captioning or subtitles

Comments or Notes

A projector and computer will be necessary for viewing in a class setting. 

Youtube is a free resource.

Approved Date

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