PE19.SC1.3.2

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 1

PE19.SC1.3.2

Explain skills required for planning an individual strength and conditioning workout program.

Aligned Learning Resources

Muscular Strength Fitness Homework
How to Add Strength and Resistance Training to Any High School PE Class
Periodic Table of Bodyweight Exercises
Muscle Anatomy: Human Anatomy Chart
ALSDE LOGO

This site may contain links to other websites or content belonging to or originating from third parties or links to websites and features in banners or other advertising. Such external links are not investigated, monitored, or checked for accuracy, adequacy, validity, reliability, availability, or completeness by us. WE DO NOT WARRANT, ENDORSE, GUARANTEE, OR ASSUME RESPONSIBILITY FOR THE ACCURACY OR RELIABILITY OF ANY INFORMATION OFFERED BY THIRD-PARTY WEBSITES LINKED THROUGH THIS SITE.
Alabama Learning Exchange © 2002-2023 by Alabama State Department of Education is licensed under Attribution-NonCommercial-ShareAlike 4.0 International

Design by Adaptive Theme