PE19.BK2.3.9

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

PE19.BK2.3.9

Modify intensity to keep heart rate in the target zone using available technology.

COS Examples

Examples: pedometer, heart rate monitor

Aligned Learning Resources

Content Is King: High School Circuits
Partner Rep Burn-Out
Lessons for Life
Creative Mode Fitness
Wacky Walks Heart Rate Monitoring
Start Fast? How Pacing Works
Calculate Your Target Heart Rate
24 of the Best Cycling Apps for Mountain Bikers
Fitness Tools & Calculators
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