PE19.BK1.3.9
Determine target heart rate and apply that information to a personal fitness plan.
Determine target heart rate and apply that information to a personal fitness plan.
Overview
This resource is a video of a wonderful high school Physical Education circuit training lesson. Students are participating in a variety of activities and checking their heart rates.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Content Standards
PE19.BK1.3.9
PE19.BK2.3.9
Modify intensity to keep heart rate in the target zone using available technology.
Modify intensity to keep heart rate in the target zone using available technology.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PE Central
Accessibility
Accessibility
Video resources: includes closed captioning or subtitles
License
License Type
Custom
