Content Is King: High School Circuits

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

This resource is a video of a wonderful high school Physical Education circuit training lesson. Students are participating in a variety of activities and checking their heart rates.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.3.9

Determine target heart rate and apply that information to a personal fitness plan.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

PE19.BK2.3.9

Modify intensity to keep heart rate in the target zone using available technology.

CR Resource Type

Audio/Video

Resource Provider

PE Central

License Type

Custom

Accessibility

Video resources: includes closed captioning or subtitles
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