PE19.BK2.1.3
Exhibit competency in two or more specialized skills in health-related fitness activities.
Exhibit competency in two or more specialized skills in health-related fitness activities.
Overview
Creative Mode Fitness is a fun and vigorously active way to teach students critical fitness concepts and basic fitness planning. It’s designed to be used with heart rate monitor technology—preferably a team heart rate monitoring system, such as Polar GoFit.
The main objective of this module is to teach students fundamental fitness concepts through fun and vigorously active learning activities. Students will produce safe and appropriate training routines in a group setting, as well as personal Tabata routines that they can perform safely at home.
Content Standards
PE19.BK2.1.3
PE19.BK2.3.2
Assess technology and social media resources for promoting a healthy, active lifestyle.
Assess technology and social media resources for promoting a healthy, active lifestyle.
PE19.BK2.3.9
Modify intensity to keep heart rate in the target zone using available technology.
Modify intensity to keep heart rate in the target zone using available technology.
PE19.SO2.5.2
Attain a level of fitness readiness to officiate different sports.
Attain a level of fitness readiness to officiate different sports.
Interdisciplinary Connection(s)
Link to Resource
URL (web address)
Content Type / Source
CR Resource Type
Lesson/Unit Plan
Resource Provider
OpenPhysEd
Accessibility
Accessibility
Text Resources: Content is organized under headings and subheadings
License
License Type
Custom
