PE19.7.3.5

Physical Education (2019) Grade(s): 7

PE19.7.3.5

Compare and contrast health-related and skill-related fitness activities.

COS Examples

Examples: aerobic/anaerobic exercise, power/strength, static/dynamic, reaction time

Aligned Learning Resources

Health Related Components of Fitness
Cupid Fitness Capacity Shuffle
Health-Related Components of Fitness Poster
Brain Bites: Health-Related Fitness Concepts Assessment
Healthy, Active Lifestyles
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