Darebee

Learning Resource Type

Classroom Resource

Subject Area

Physical Education
Health Education

Grade(s)

8, 9, 10, 11, 12

Overview

This is a comprehensive website full of strength, conditioning, fitness, flexibility, and self-care activities. These resources can be used by the physical educator to create fitness-type workouts or students can use this website to develop their own workouts. 

Health Education (2019) Grade(s): 8

HE19.8.6.2

Analyze how keeping an activity record will help an individual to attain a personal health goal.

Health Education (2019) Grade(s): 10 - Health Education

HE19.HE.6.1

Assess personal health status and health practices to establish a baseline for setting health and fitness goals.

Physical Education (2019) Grade(s): 8

PE19.8.3.3

Create a plan for physical activity outside class, based on options available in the community.

Physical Education (2019) Grade(s): 8

PE19.8.3.9

Apply concepts of physical fitness to adjust physical activity intensity.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.3.6

Participate several times a week in a self-selected lifetime activity, dance, or fitness-related activity outside school hours.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.3.10

Research and design a comprehensive personal fitness program to enhance a healthy, active lifestyle to develop lifelong health habits based on the components of health.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

PE19.BK2.3.4

Participate in physical activities learned from home and community.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

PE19.BK2.3.8

Demonstrate movements associated with static and non-static exercises.

Physical Education (2019) Grade(s): 09-12 - Advanced Kinesiology - Level 2

PE19.AK2.4.1

Develop a personal action plan that includes social interaction, cooperative activities, and personal fitness goals.

Physical Education (2019) Grade(s): 09-12 - Life Sports: Individual, Dual, and Team - Level 1

PE19.LS1.1.2

Identify skills and components needed to design an individualized health-enhancing fitness program.

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 1

PE19.SC1.1.1

Describe physical fitness activities that contribute to the improvement of specific fitness components.

Physical Education (2019) Grade(s): 09-12 - Strength and Conditioning - Level 2

PE19.SC2.1.2

Exhibit proper fitness component techniques in strength and conditioning to achieve a desired level of health enhancement.

Physical Education (2019) Grade(s): 09-12 - Sports Officiating - Level 1

PE19.SO1.5.2

Evaluate personal level of fitness readiness to officiate different sports.

Physical Education (2019) Grade(s): 09-12 - Varsity Athletics - Level 1

PE19.VA1.1.2

Identify skills and components needed to design an individualized health-enhancing fitness program for varsity athletics.

Physical Education (2019) Grade(s): 09-12 - Varsity Athletics - Level 2

PE19.VA2.1.1

Demonstrate necessary components of physical fitness to achieve a desired level of individual success while participating in varsity athletics.

CR Resource Type

Learning Activity

Resource Provider

Darebee

License Type

Public Domain
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