PE19.1.3.1
Identify the benefits of participating in physical activity for at least 60 minutes a day.
Identify the benefits of participating in physical activity for at least 60 minutes a day.
Overview
A University of Maryland study reports a 50 percent drop in the number of 9 to 12 year-olds who spent time in outdoor activities. But doctors know humans need to spend time in the outdoors to stay healthy. If you get outside and do things, you feel better.
This video resource discusses the importance of being active outside.
PE19.1.3.1
PE19.2.3.1
Describe the benefits of participating in moderate to vigorous activities outside physical education class.
Describe the benefits of participating in moderate to vigorous activities outside physical education class.
PE19.3.3.1
List physical activity opportunities outside physical education class.
List physical activity opportunities outside physical education class.
CR Resource Type
Audio/Video
Resource Provider
PBS
License Type
Custom
Custom License Type (URL)
Accessibility
Video resources: includes closed captioning or subtitles
