PE19.1.3.1
Identify the benefits of participating in physical activity for at least 60 minutes a day.
Identify the benefits of participating in physical activity for at least 60 minutes a day.
Overview
A University of Maryland study reports a 50 percent drop in the number of 9 to 12 year-olds who spent time in outdoor activities. But doctors know humans need to spend time in the outdoors to stay healthy. If you get outside and do things, you feel better.
This video resource discusses the importance of being active outside.
Content Standards
PE19.1.3.1
PE19.2.3.1
Describe the benefits of participating in moderate to vigorous activities outside physical education class.
Describe the benefits of participating in moderate to vigorous activities outside physical education class.
PE19.3.3.1
List physical activity opportunities outside physical education class.
List physical activity opportunities outside physical education class.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PBS
Accessibility
Accessibility
Video resources: includes closed captioning or subtitles
License
License Type
Custom
