Stress! No Body Needs It

Learning Resource Type

Classroom Resource

Subject Area

Physical Education
Health Education

Grade(s)

5, 6

Overview

This lesson helps young people understand the causes and effects of stress and learn some techniques for dealing with it. The youth will identify physical symptoms of stress and list some situations that may bring them on. They will learn some skills for managing stress and make their very own stress ball.

Health Education (2019) Grade(s): 6

HE19.6.1.1

Describe the interrelationship between social and emotional health in adolescence.

Physical Education (2019) Grade(s): 5

PE19.5.4.4

Apply techniques for managing stress and conflict.

CR Resource Type

Lesson/Unit Plan

Resource Provider

Other

License Type

BY-NC-ND

Resource Provider other

Allina Health Systems

Accessibility

Text Resources: Content is organized under headings and subheadings
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