Learning Resource Type

Classroom Resource

Stress! No Body Needs It

Subject Area

Physical Education
Health Education

Grade(s)

5, 6

Overview

This lesson helps young people understand the causes and effects of stress and learn some techniques for dealing with it. The youth will identify physical symptoms of stress and list some situations that may bring them on. They will learn some skills for managing stress and make their very own stress ball.

    Health Education (2019) Grade(s): 6

    HE19.6.1.1

    Describe the interrelationship between social and emotional health in adolescence.

    Physical Education (2019) Grade(s): 5

    PE19.5.4.4

    Apply techniques for managing stress and conflict.

    Link to Resource

    CR Resource Type

    Lesson/Unit Plan

    Resource Provider

    Other

    Resource Provider other

    Allina Health Systems
    Accessibility

    Accessibility

    Text Resources: Content is organized under headings and subheadings
    License

    License Type

    BY-NC-ND
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