Healthy Performer: Fitness Components

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

6, 8, 9, 10, 11, 12

Overview

This is a PowerPoint presentation focusing on physical fitness components. By the end of the PowerPoint, students should be able to list five main fitness components and have a brief understanding of each component. 

Physical Education (2019) Grade(s): 6

PE19.6.3.5

Identify the components of health-related and skill-related fitness.

Physical Education (2019) Grade(s): 8

PE19.8.3.5

Analyze the benefits of health-related and skill-related fitness components.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.3.8

Identify components of a personal fitness plan.

CR Resource Type

Informational Material

Resource Provider

www.sharemylesson.com

License Type

Custom
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