PE19.6.3.5
Identify the components of health-related and skill-related fitness.
Identify the components of health-related and skill-related fitness.
This is a PowerPoint presentation focusing on physical fitness components. By the end of the PowerPoint, students should be able to list five main fitness components and have a brief understanding of each component.
Identify the components of health-related and skill-related fitness.
Analyze the benefits of health-related and skill-related fitness components.
Identify components of a personal fitness plan.