Brain Bites: Health-Related Fitness Concepts Assessment

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

6, 7, 8

Overview

This video is an assessment for health-related fitness concepts. The Brain Bites video series teaches physical education concepts in short video bites. This Brain Bite is the Teachers' Edition of the Health-Related Fitness Concepts Assessment. It covers the 4 components of fitness, as well as, the F.I.T.T. Principle and the Overload Principle.

Physical Education (2019) Grade(s): 6

PE19.6.3.5
Identify the components of health-related and skill-related fitness.

Physical Education (2019) Grade(s): 7

PE19.7.3.5
Compare and contrast health-related and skill-related fitness activities.

Physical Education (2019) Grade(s): 7

PE19.7.3.8
Apply FITT formula to components of health-related and skill-related fitness, using the overload principle.

Physical Education (2019) Grade(s): 8

PE19.8.3.5
Analyze the benefits of health-related and skill-related fitness components.

CR Resource Type

Assessment

Resource Provider

Lynn Hefele- Brain Bites

License Type

Attribution Non-Commercial No Derivatives

https://www.youtube.com/watch?v=bA8sSzystT0

Accessibility

Video resources: includes closed captioning or subtitles

Comments or Notes

The answers to the assessment are at the end of this video. The student edition of this video does not include the answer page.

Approved Date

2023-01-11

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