Learning Resource Type

Classroom Resource

Tai Chi Belly Breathing

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

The objective of the activity is to practice proper breathing and to learn about the benefits of Tai Chi exercises.

    Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

    PE19.BK1.3.12

    Identify healthy stress-management strategies.

    Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

    PE19.BK2.3.12

    Apply healthy stress-management techniques.

    Link to Resource

    CR Resource Type

    Learning Activity

    Resource Provider

    Other

    Resource Provider other

    OpenPhysEd
    Accessibility

    Accessibility

    Text Resources: Content is organized under headings and subheadings
    License

    License Type

    BY-NC-ND
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