Fitness and Cardiovascular Health

Learning Resource Type

Classroom Resource

Subject Area

Health Education

Grade(s)

10

Overview

This is a video about "What you need to know about exercising for your heart and lungs". The video talks about resting heart rate, how to measure resting heart rate, and how to improve your cardiovascular fitness.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Health Education (2019) Grade(s): 10 - Health Education

HE19.HE.6.1

Assess personal health status and health practices to establish a baseline for setting health and fitness goals.

CR Resource Type

Audio/Video

Resource Provider

Other

License Type

Custom

Resource Provider other

CPALMS Perspectives Videos
http://www.cpalms.org/Public/PreviewResourcePerspectivesVideo/Preview/128597

Custom License Type (URL)

http://www.cpalms.org/terms/terms.aspx

Accessibility

Video resources: includes closed captioning or subtitles

Comments or Notes

This is a 3:41 minute video. Additional lesson plans are available on the website (see the orange resource box).

You may need an interactive board, projector, or student access to devices to display the video.

Approved Date

ALSDE LOGO

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