Classroom Resource

Fitness and Cardiovascular Health

Subject Area

Health Education

Grade(s)

Overview

This is a video about "What you need to know about exercising for your heart and lungs". The video talks about resting heart rate, how to measure resting heart rate, and how to improve your cardiovascular fitness.

This alignment results from the ALEX Health/PE COS Resource Alignment Summit.

Content Standards

Health Education (2019) Grade(s): 10 - Health Education

HE19.HE.6.1
Assess personal health status and health practices to establish a baseline for setting health and fitness goals.

Interdisciplinary Connection(s)

Link to Resource

http://www.cpalms.org/Public/PreviewResourcePerspectivesVideo/Preview/128597

Content Type / Source

CR Resource Type

Audio/Video

Resource Provider

Other

Resource Provider other

CPALMS Perspectives Videos

Accessibility

Video resources: includes closed captioning or subtitles

License

License Type

Custom

Custom License Type (URL)

http://www.cpalms.org/terms/terms.aspx

Comments or Notes

This is a 3:41 minute video. Additional lesson plans are available on the website (see the orange resource box).

You may need an interactive board, projector, or student access to devices to display the video.

Approved Date

2019-06-13

Curated by

Design by Adaptive Theme

Learning Resource Type