HE19.7.1.4
Predict the consequences of engaging in unhealthy behaviors.
Predict the consequences of engaging in unhealthy behaviors.
Overview
Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.
This resource explores the topic of physical wellness and how to maintain an active, balanced lifestyle. The six-part video series includes balance in the world around them, and how kids can start thinking about keeping a balanced diet and incorporating exercises in their lives.
Content Standards
HE19.7.1.4
HE19.7.2.1
Describe how family values and behaviors influence the health of adolescents.
Describe how family values and behaviors influence the health of adolescents.
HE19.7.5.2
Analyze healthy alternatives over unhealthy alternatives when making decisions.
Analyze healthy alternatives over unhealthy alternatives when making decisions.
HE19.8.1.4
Analyze the relationship between engaging in regular physical activity and healthy eating as ways to improve personal health.
Analyze the relationship between engaging in regular physical activity and healthy eating as ways to improve personal health.
HE19.8.7.2
Document healthy practices and behaviors that will improve the health of self and others.
Document healthy practices and behaviors that will improve the health of self and others.
HE19.8.8.1
Demonstrate ways to influence and support others in making positive health choices.
Demonstrate ways to influence and support others in making positive health choices.
Interdisciplinary Connection(s)
Link to Resource
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
PBS
Accessibility
License
License Type
Custom
