HE19.3.7.1
Develop a plan for responsible personal health behavior.
Develop a plan for responsible personal health behavior.
Overview
Welcome to the world of Ammi—a mindfulness adventure series for young children. Ammi is a wise and gentle child who leads the way as we explore ourselves and one another through the natural world. Each story uses guided imagery to inspire inner connection and support emotional regulation. These simple meditations recognize the importance of imagination as a foundation for conscious creation in the world. They bridge the physical, the energetic, the emotional, and all the spaces in between. Whether in the home or classroom, you can engage in these special practices with children of all ages. Read them aloud together, listen to the guided meditation, and welcome the time to process and integrate the practice.
This resource will help young students learn mindfulness techniques, including practicing self-control and strategies for managing stress.
HE19.3.7.1
CR Resource Type
Interactive/Game
Resource Provider
www.mindful.org
License Type
Attribution Non-Commercial No Derivatives
Accessibility
Audio resources: includes a transcript or subtitles
Text Resources: Content is organized under headings and subheadings
