Mood and Mindfulness Journal (K-2nd)

Learning Resource Type

Classroom Resource

Subject Area

Health Education

Grade(s)

K, 1, 2

Overview

It’s time to let your creativity shine with the Mood & Mindfulness Journal from On Our Sleeves! These fun activities for grades K-2 will help you better understand why you feel emotions like happiness and sadness, and help you describe how you are feeling.

This journal includes the following:

  • A page to identify words that describe emotions.
  • A mood meter to help students identify ranges of emotions as positive/negative and high energy/low energy.
  • A drawing page to show how people express emotions using their facial expressions.
  • Emotional conversation cards that support the discussion and demonstration of cooperating with others in a positive manner.
  • A fill-in-the-blank page for students to describe how they would feel in certain scenarios.
Health Education (2019) Grade(s): KG

HE19.K.4.2

Name various emotions and feelings.

Health Education (2019) Grade(s): KG

HE19.K.4.3

Describe how to express feelings to prevent a conflict from starting.

Health Education (2019) Grade(s): 1

HE19.1.4.2

Discuss ways to express feelings to peers in a healthy way.

Health Education (2019) Grade(s): 1

HE19.1.4.3

Interpret the feelings of and describe ways to show empathy for others.

Health Education (2019) Grade(s): 2

HE19.2.4.3

Demonstrate how to communicate with others with kindness and respect.

CR Resource Type

Learning Activity

Resource Provider

GoNoodle

License Type

Attribution Non-Commercial No Derivatives

Accessibility

Text Resources: Content is organized under headings and subheadings
ALSDE LOGO