4 Ways Dehydration Affects Your Game

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

Your workout motivation—or rather un-motivation—could be directly linked to dehydration. This mini-slideshow can help students understand the benefits of properly hydrating the body and the affects when the body exhibits dehydration. 

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.4.5

Identify safe practices for participating in physical activity, exercise, and movement practices, individually or in a group.

CR Resource Type

Informational Material

Resource Provider

Active.com

License Type

Custom
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