Learning Resource Type

Classroom Resource

Moving From Couch to 5K

Subject Area

Physical Education
Health Education

Grade(s)

9, 10, 11, 12

Overview

This resource explains a "Couch to 5K" program and what one must consider before attempting this training. This informational material gives great tips and suggestions for students to understand to be successful. Additionally, this site has links to a specific training program. 

    Health Education (2019) Grade(s): 10-12 - Leaders in Health Advocacy

    HE19.LHA.8.2

    Lead or participate in community-wide health-related events.

    Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 2

    PE19.BK2.3.6

    Develop a plan, train, and participate in a community event with a focus on physical activity.

    Link to Resource

    CR Resource Type

    Informational Material

    Resource Provider

    Harvard Health
    Accessibility
    License

    License Type

    Custom
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