PE19.K.1.3
Perform jumping and landing actions.
Perform jumping and landing actions.
Overview
Parkour is an art of movement in which you train the body and mind to overcome obstacles. It emphasizes strength, flexibility, balance, body control, creativity, fluidity, discipline, and precision. Parkour movements include running, jumping, vaulting, climbing, balancing, and crawling. Parkour training focuses on safety, responsibility, overcoming fear, and self-improvement.
PE19.K.1.3
PE19.1.1.1
Demonstrate correct form for hopping, galloping, and sliding.
Demonstrate correct form for hopping, galloping, and sliding.
PE19.1.1.3
Perform jumping and landing actions with balance.
Perform jumping and landing actions with balance.
PE19.2.1.1
Demonstrate correct form for skipping.
Demonstrate correct form for skipping.
PE19.2.1.2
Demonstrate correct form for jogging and running.
Demonstrate correct form for jogging and running.
PE19.2.1.3
Use a variety of one-and two-footed take-offs and landings.
Use a variety of one-and two-footed take-offs and landings.
PE19.2.1.7
Transition weight from various bases of support by:
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Transferring weight from feet to different body parts while maintaining balance.
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Rolling in different directions with both a narrow and curled body shape.
Transition weight from various bases of support by:
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Transferring weight from feet to different body parts while maintaining balance.
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Rolling in different directions with both a narrow and curled body shape.
PE19.3.1.1
Demonstrate correct form for leaping.
Demonstrate correct form for leaping.
PE19.3.1.3
Use correct form for jumping and landing.
Use correct form for jumping and landing.
PE19.3.1.7
Transfer weight from feet to hands for momentary weight support both individually and in various partner stunts and counter balance.
Transfer weight from feet to hands for momentary weight support both individually and in various partner stunts and counter balance.
PE19.4.1.3
Combine jumping and landing patterns with locomotor and manipulative skills.
Combine jumping and landing patterns with locomotor and manipulative skills.
PE19.4.1.5
Balance on different bases of support in multiple levels and shapes while utilizing a variety of equipment.
Balance on different bases of support in multiple levels and shapes while utilizing a variety of equipment.
PE19.4.1.7
Combine traveling with balance and weight transfers to create a sequence with or without equipment.
Combine traveling with balance and weight transfers to create a sequence with or without equipment.
PE19.5.1.1
Demonstrate correct form of locomotor skills in a variety of individual, partner, and small group activities and dance/ rhythm.
Demonstrate correct form of locomotor skills in a variety of individual, partner, and small group activities and dance/ rhythm.
PE19.5.1.3
Apply jumping and landing patterns with locomotor and manipulative skills in individual, partner, and small group activities.
Apply jumping and landing patterns with locomotor and manipulative skills in individual, partner, and small group activities.
PE19.5.1.5
Combine balance and transferring weight in a sequence or dance with a partner.
Combine balance and transferring weight in a sequence or dance with a partner.
PE19.5.1.7
Transfer weight in movement patterns by combining actions and balances to create a sequence with a partner, with or without equipment.
Transfer weight in movement patterns by combining actions and balances to create a sequence with a partner, with or without equipment.
CR Resource Type
Informational Material
Resource Provider
Other
License Type
Attribution Non-Commercial No Derivatives
Resource Provider other
Gopher Sports
URL (web address)
Custom License Type (URL)
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