HE19.3.7.1
Develop a plan for responsible personal health behavior.
Develop a plan for responsible personal health behavior.
Overview
Attainment of a healthy mind and body begins with understanding how to balance the demands of life. Understanding stress is foundational in maintaining personal health. These activities provide an overview of what the stress response is, and how stress affects the body and mind. Students will demonstrate an awareness of their own levels of stress, develop an awareness of their unique stressors, and how to cope with stress in healthy ways.
HE19.3.7.1
HE19.6.1.1
Describe the interrelationship between social and emotional health in adolescence.
Describe the interrelationship between social and emotional health in adolescence.
HE19.6.6.2
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
Describe how setting goals to increase time for physical activity and academic study may reduce stress.
HE19.HE.1.2
Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.
Describe the interrelationships of emotional, mental, physical, social, spiritual, and environmental health.
CR Resource Type
Lesson/Unit Plan
Resource Provider
Youthsmart
License Type
Custom
Custom License Type (URL)
Accessibility
Text Resources: Content is organized under headings and subheadings
