PE19.BK1.3.8
Identify components of a personal fitness plan.
Identify components of a personal fitness plan.
This is a learning module that will challenge students to develop juggling skills while learning about MyPlate Nutrition! Included are activity logs and printable documents for goal setting.
Identify components of a personal fitness plan.
Design and implement a nutrition plan to sustain a healthy, active lifestyle.
Analyze the relationships among physical activity, nutrition, and body composition.
Create a healthy meal plan that integrates caloric intake and output.
Research the benefits of proper nutrition and daily physical activity.
Explore the relationship among the brain, fitness, and nutrition and how they affect each other.
Explain the role of physical activity and proper nutrition in the prevention of disease and the reduction of health-care costs.