PE19.BK1.3.9
Determine target heart rate and apply that information to a personal fitness plan.
Determine target heart rate and apply that information to a personal fitness plan.
Overview
The purpose of this activity is to facilitate the development and maintenance of physical fitness by using fitness walking as the activity and participate in the "mixed up" activity to understand that time, force, and flow impact heart rate.
PE19.BK1.3.9
PE19.BK2.3.9
Modify intensity to keep heart rate in the target zone using available technology.
Modify intensity to keep heart rate in the target zone using available technology.
CR Resource Type
Learning Activity
Resource Provider
PE Central
