PE19.3.3.2
Actively engage in physical education class with little or no teacher redirection.
Actively engage in physical education class with little or no teacher redirection.
Overview
This activity is a quick warm-up created for 3-5 graders. The activity builds off previous knowledge of fitness concepts and skills such as jumping jacks, mountain climbers, burpees, etc.
PE19.3.3.2
PE19.3.3.3
Describe the components of health-related fitness (muscular strength, muscular endurance, flexibility and cardiovascular endurance).
Describe the components of health-related fitness (muscular strength, muscular endurance, flexibility and cardiovascular endurance).
PE19.4.3.2
Actively engage in physical education class, both with teacher direction and independently.
Actively engage in physical education class, both with teacher direction and independently.
PE19.4.3.3
Describe the difference between skill-related and health-related fitness.
Describe the difference between skill-related and health-related fitness.
PE19.5.3.1
Compare and contrast fitness benefits of various physical activities.
Compare and contrast fitness benefits of various physical activities.
PE19.5.3.2
Actively engage in all components of physical education to the best of his/her ability.
Actively engage in all components of physical education to the best of his/her ability.
CR Resource Type
Learning Activity
Resource Provider
PE Central
License Type
Custom
Custom License Type (URL)
Accessibility
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