Training Types and Principles Worksheets

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

9, 10, 11, 12

Overview

This resource includes three high-school-level physical education worksheets that could be used as a lesson (or practical review session). These will help to develop the students' understanding of the training principles of specificity and overload, stages of warm-up, and interval training.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.3.9

Determine target heart rate and apply that information to a personal fitness plan.

CR Resource Type

Learning Activity

Resource Provider

www.sharemylesson.com

License Type

Custom
https://sharemylesson.com/teaching-resource/training-types-principles-worksheet…

Custom License Type (URL)

https://sharemylesson.com/terms-of-service

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Approved Date

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