This is a fitness activity focusing on cooling down and stretching after physical activity.
Describe the components of health-related fitness (muscular strength, muscular endurance, flexibility and cardiovascular endurance).
Identify and compare the positive social interactions when engaging in partner, small-group, and large-group physical activities.
Explain the social benefits gained from participating in physical activity at recess, in youth sports, or in other settings.
Compare and contrast fitness benefits of various physical activities.
Exhibit safe and responsible behavior in a variety of physical activity contexts, environments, and facilities.
