Slow-Mo Catch: Get Up and Go!

Learning Resource Type

Classroom Resource

Subject Area

Health Education

Grade(s)

K, 1

Overview

Center for Healthy Minds well-being expert Chad McGehee leads children through a brief breathing practice that can be used to foster attention and calm. To do the activity, students open and close their hands as they focus on “catching the end of their breath." This video can be played during a lesson on healthy behaviors.

Health Education (2019) Grade(s): KG

HE19.K.1.1

Identify behaviors that impact personal health.

Health Education (2019) Grade(s): 1

HE19.1.1.1

Explain how healthy behaviors impact personal health.

CR Resource Type

Audio/Video

Resource Provider

PBS

License Type

CUSTOM

Accessibility

Video resources: includes closed captioning or subtitles
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