HE19.4.6.1
Describe ways to put a plan into place to achieve a goal.
Describe ways to put a plan into place to achieve a goal.
Overview
In this video, Move It!, cast members learn the importance of reading nutrition labels and what parts are most significant. Focusing on the serving size and calories, Pat Mizerak, a registered dietician United Health Services, teaches the pair to not only look at the calories because the serving size could be much higher than 1 which would result in a higher calorie intake. They also discuss how many calories a person should consume a day which is dependent on one’s age, gender and build.
HE19.4.6.1
HE19.4.6.2
Identify resources to assist in achieving personal health goals.
Identify resources to assist in achieving personal health goals.
HE19.5.1.2
Utilize information on various food labels to determine nutritional value.
Utilize information on various food labels to determine nutritional value.
HE19.5.6.2
Identify resources in the school that may assist with achieving personal health goals.
Identify resources in the school that may assist with achieving personal health goals.
HE19.6.7.1
Critique examples of responsible behaviors that reduce health risks.
Critique examples of responsible behaviors that reduce health risks.
HE19.7.7.1
State the importance of assuming responsibility for personal health behaviors and avoiding risky behaviors.
State the importance of assuming responsibility for personal health behaviors and avoiding risky behaviors.
CR Resource Type
Audio/Video
Resource Provider
PBS
License Type
Custom
