HE19.5.1.2
Utilize information on various food labels to determine nutritional value.
Utilize information on various food labels to determine nutritional value.
Overview
This video helps people of all ages read nutrition labels correctly. Pat Mizerak registered dietician at United Health Services, points out important things on a label such as serving size and calories because the two directly affect each other. She also notes upon bad things we don’t want to see high numbers of such as saturated fat and sodium and the good things that we do want to see a lot of, such as calcium, vitamins A and C and iron.
HE19.5.1.2
HE19.6.6.1
Assess personal health practices.
Assess personal health practices.
HE19.8.5.2
Critique the positive and negative outcomes of a health-related decision.
Critique the positive and negative outcomes of a health-related decision.
CR Resource Type
Audio/Video
Resource Provider
PBS
License Type
CUSTOM
