Building Core Strength with Rhythm Sticks

Learning Resource Type

Classroom Resource

Subject Area

Physical Education

Grade(s)

5, 6, 7, 9, 10, 11, 12

Overview

In this activity, students will build core strength with rhythm sticks. This activity can be performed with rhythm sticks, drum sticks, or even 1 pound weights. Each movement contributes to building core strength and the abdominals, quadriceps and gluteus maximum muscle groups.

Physical Education (2019) Grade(s): 5

PE19.5.1.4

Demonstrate rhythms and patterns that combine locomotor skills in both cultural and creative dances, alone and with a group.

Physical Education (2019) Grade(s): 6

PE19.6.1.1

Recognize and identify correct rhythmic activities and sequences of steps for various dance forms.

Physical Education (2019) Grade(s): 7

PE19.7.1.1

Demonstrate accurate rhythmic activities and sequences of steps for multiple dance forms.

Physical Education (2019) Grade(s): 09-12 - Beginning Kinesiology - Level 1

PE19.BK1.1.2

Demonstrate competency in a form of dance.

CR Resource Type

Learning Activity

Resource Provider

PE Central

License Type

Custom
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