PE19.3.1.6
Move into and out of curling, twisting, and stretching positions.
Move into and out of curling, twisting, and stretching positions.
Overview
This link contains videos that provide an overview and video examples of basic yoga poses including Downward Dog, Child's Pose, Hero, Squat, and Sphinx. Each video offers an overview of the benefits of the given yoga pose.
This alignment results from the ALEX Health/PE COS Resource Alignment Summit.
Content Standards
PE19.3.1.6
PE19.8.3.5
Analyze the benefits of health-related and skill-related fitness components.
Analyze the benefits of health-related and skill-related fitness components.
Interdisciplinary Connection(s)
Link to Resource
URL (web address)
Content Type / Source
CR Resource Type
Audio/Video
Resource Provider
Other
Resource Provider other
www.kidshealth.org
Accessibility
License
License Type
BY-NC-ND
